A series of free lessons and meetings open to all, for the promotion of sports activities offered by local sports associations and include: pilates, yoga, tai chi, karate, dance, kickboxing, walking and running.
It is important to show up wearing comfortable clothing and with gymnastics mats.
• April 27: running on the Conte Rosso trails with Atletica Avigliana, advice on uphill and downhill running techniques with the possible use of poles
• May 4: approach and/or improvement activity of defense and counterattack techniques led by master Daniele Cinoffo - Kickboxing open Asd La Flaca
• May 11: pilates lesson led by Gianni Rossi - We Can Dance Asd
• May 18: yoga by Fiore della pace foundation
• May 25: emotional experience and 2.7km walk alongside horses with Weell-being experience Asd Scuderia esse
• June 1: thai martial arts with Fiore della pace foundation
• June 8: movement and expressive play
• June 15: karate with Ronin karate Valle Susa
• June 22: movement activities with Dragonesse Avigliana
• June 29: open tai chi lesson with For fun sports team with master Ferdinando Di Paolo
• September 7: ballroom and standard dance activities for adults and children with teacher Emma Pancetti Asd Armonia del movimento
• September 14: sports walking/Nordic walking with Asd Iride + yoga with the Fiore della pace foundation.